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Low Carb Diet Recipes

 Here are some of my favorites.

 Carbs

Quantity

Description 

 0

3.5 lbs

 Steak or Ground Beef

 2

Two 8 oz. 

 Beef Consome

 0

3 table spoons

 Jalepeno Peppers - sliced


Cooking Instructions:

  1. Cook the meat to your liking.  I usually cook it til the red is gone and then I drain the fat.
  2. If the meat is not already cut into small pieces then do so now.
  3. I then pour the Consome into the pan and add the peppers.
  4. Let simmer for an or so.  Stir at intervals to ensure that the sauce does not completely boil away.

 

 

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